How long after you wake up do you start scrolling your phone? Here are the exact steps I’ve taken for over a decade to reclaim my mornings and stop the scroll.
Finding Acceptance in Rest
Sometimes when life throws us through an emotional roller coaster, we power through. Then, when the dust settles, our nervous system demands its time for repair. Here’s what that looks like for me right now.
The Procrastination Matrix Will Help You Finally Get Things Done
Not all procrastination is based in fear. Use this Procrastination Matrix to uncover the root cause keeping you from what you know you want to be doing and finally get it done.
New Moon in Gemini: Explore Your Ideas and Pick a Path
The New Moon in Gemini magnifies all of our brilliant ideas and insights, and also forces us to choose a one to implement. Even twins are born one at a time.
Why You Must Take a Holistic View of Life
Life cannot be reduced to it’s components. At any moment, we are subject to multiple influences, making it essential that we take a holistic view and see the bigger picture.
How Annual Profections Help You Direct Your Focus for Your Year Ahead
The astrological technique of Annual Profections can help direct our focus so we’re driving the wheel of life instead of spinning around it.
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