When setting goals, don’t overlook the crucial question that determines whether you’ll actually feel good about what you achieve.
How to Offer Support That Builds Confidence
True support isn’t about rescuing or taking over; it’s about creating and holding a space in which others feel safe to push their edge and cultivate confidence through their own efforts.
You Have the Right to Reinvent Yourself
Reinvention is sometimes shamed as flighty or non-committal, but those critiques say more about others than about you. Here’s what their resistance really reveals about growth and transformation.
Why Your Regression is a Good Thing
When you find yourself regressing in your skills or in a state of confusion or disorganization, your impulse might be to panic and self-shame. Before you go down the hole, consider that your regression is a good thing.
The Unexpected Discipline Required to Nurture Growth
We often think of the discipline involved in taking consistent action to nurture growth. But there’s another side, and an unexpected discipline required to achieve true growth.
3 Ways to Structure Your Work Like a Workout
The brain is not a machine that we can turn on or off at will. It’s a muscle. Ensuring optimal performance requires us to use the principles we apply to other muscles. Here are 3 ways to structure your work like a workout.
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