Labor Day can bring an unexplained heaviness. This is grief. And it’s normal. Here’s how to work with it.
You Can’t Talk About Change Without Acknowledging Grief
Wherever we experience change, grief is present — even if it’s hiding under the surface of our more habitual emotions.
3 Reminders for Empaths Going Through Hard Times
As an empath, you naturally want to help others even when you’re struggling. Here’s why it’s essential to honor your own experience first—and how that makes you a better helper.
3 Areas to Review at the Full Moon in Cancer
The Full Moon in Cancer is sitting next to Mars at the mid-point of its retrograde, bringing to light 3 areas for us to review.
The Paradox of Sagittarius Season
As Sagittarius season arrives, we go from the depths of Scorpio’s still waters to the expansiveness of possibility, from the well of grief to the breadth of joy. But there’s a particular paradox of this mutable season that arrives at the darkest time of the year.
Finding Acceptance in Rest
Sometimes when life throws us through an emotional roller coaster, we power through. Then, when the dust settles, our nervous system demands its time for repair. Here’s what that looks like for me right now.
What Are the “Post-Event Blues”?
After months of preparation and practice culminate in a big event, it’s natural to feel a sense of loss and even grief. This is the Post-Event Blues.
- 1
- 2
- 3
- …
- 10
- Next Page »