Have you ever listened to the way you talk to — and about — yourself? And have you taken the time to investigate the source of those stories? Here’s what your self-talk reveals, and how to reclaim your narrative.
Let Your Heart Lead the Way
The secrete to creating a compelling vision that will motivate you to act even in the face of challenges is to let your heart lead the way and follow what you truly desire.
The Easiest Way to Reinvigorate Your Routine
For people with ADHD, boredom with a routine can often mean dropping tasks that are important. Here’s a strategy to reinvigorate a tired routine so you can stay consistent with the things that matter.
Mars in Aquarius: Dare to Do Things Differently
As Mars enters Aquarius it invites us to embrace our contrarian nature and take action differently. But first, a conjunction with Pluto will force us to explore what keeps us from daring to be different.
It’s Time for a New Paradigm of Productivity
A culture focused on quantifying our lives through traditional productivity metrics that value “getting things done” misses the point of what it takes to create a life of meaning, purpose, and fulfillment. It’s time for a new paradigm of productivity that embraces a holistic approach.
Are You Support Systems Keeping You Stuck?
After over 20 years of practicing yoga, a simple shift changed my practice and taught me that the tools we rely on for support can sometimes mask our incompetencies, preventing us from making progress and realizing our true potential.
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