My Meadow Report

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The Mindset Behind My Morning Routine

June 1, 2016 | Renée Fishman

mindset-behind-my-morning-routine

[spacer size=”30″] What’s the secret to a truly productive morning routine? It might not be what you think.

Filed Under: Life Tagged With: belonging, energy, fitness, habits, leadership, love, mentors, morning routines, nourish, personal development, practice, productivity, purpose, ritual, rituals, routine, self-acceptance, self-awareness, self-care, self-love, self-worth

Why Meditation Is Not a Habit

May 27, 2016 | Renée Fishman

why-meditation-is-not-a-habit

  [spacer size=”30″] After 150 consecutive days of meditation, I’ve learned several lessons. First up: meditation is not a habit. Shocking.

Filed Under: Life Tagged With: awareness, dailies, fitness, fitness first, grace, habit, lessons, meditation, mindset, practice, presence, productivity, purpose, rituals, routines, strategies, streaks, the ritual revolution, traction

How to Get Unstuck

May 24, 2016 | Renée Fishman

[spacer size=”30″] Feeling stuck can be deadly. It can destroy your confidence and paralyze you with fear. So how do you get unstuck?

Filed Under: Fitness, Life Tagged With: business, fitness, flying trapeze, lessons, life, stuck, timing, unstuck

Maybe You Need To Do Less

May 23, 2016 | Renée Fishman

maybe it's time to rest

[spacer size=”30″] Our culture pushes us to push ourselves in the never-ending pursuit of more. But what if the secret to success and progress is to do less?

Filed Under: Fitness, Life Tagged With: competition, fitness, intensity, peak performance, push, recovery, rest, training

3 Clues to My Through-Line

May 20, 2016 | Renée Fishman

searching for clues

Uncovering our through-line requires us to look at the big picture and at the details, all at the same time. Good thing I’ve spent so many years watching crime shows! I can finally put years of wannabe-detective work to good use!

Filed Under: Life Tagged With: advocate, change, clues, coaching, marketing, real estate, through-line, transition

Purpose vs Through-Line

May 19, 2016 | Renée Fishman

pick-a-lane

One of the recurring observations that people tend to make about me is that I have my hands in a lot of different things. This observation tends to come bundled with advice to pare down and focus on one area. “Pick a lane,” is what people say. Thanks, but no thanks.

Filed Under: Life Tagged With: communication, focus, purpose, through-line

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