A sound bath is like a magic carpet ride to another dimension of time and space. It’s simple to receive, if you’re willing to let go of doing.
Why You Should Choose Commitment Over Challenges
Why you should forgo challenges and favor commitments if you want to sustain a practice over the long term.
Why Quitting is the Key to Longevity
It may seem counterintuitive, but here’s why quitting is the key to maintaining longevity in any practice.
Celebrating 1,500 Blog Posts
This is my 1,500th blog post. It’s a BFD and I’m sharing why. Plus: unabashedly celebrating.
Full Moon in Capricorn: How to Achieve Long-Term Goals
The full moon in Capricorn pulls focus on our long-term goals and what it takes to achieve them.
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