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You are here: Home / Archives for Practice

Release, Rest, and Reset with the Full Moon In Pisces

September 2, 2020 | Renée Fishman

The full moon offers an opportunity to release, rest and reset before ramping up for the activities of fall.

Filed Under: Practice, Productivity Tagged With: full moon, release, reset, rest

How I Finally Started a Blog After 7 Years of Indecision

August 30, 2020 | Renée Fishman

Decisions are like dominoes. The right decision at the right time can cause a chain reaction that continues for years.

Filed Under: Practice Tagged With: Chan ge, decisions, habits, productivity, rituals

3 Reasons You Can’t Relax and How to Overcome Them

August 15, 2020 | Renée Fishman

In theory we could relax on demand, just by deciding to relax. Unfortunately it’s not always that easy. Read on for the reasons you can’t relax and how to overcome them.

Filed Under: Practice Tagged With: National Relaxation Day, productivity, relaxation, rest, self-care

Calling Out My Hiding

August 14, 2020 | Renée Fishman

I’ve been in hiding, with and from my fears. The irony is that my fears and I want the same thing: to be seen, acknowledged, held, and nurtured.

Filed Under: Practice Tagged With: fear, hiding, inner work, mindfulness, personal development, personal growth, practice, self-awareness, visibility

What’s Your Relationship With Discomfort?

July 19, 2020 | Renée Fishman

Our strategy for dealing with discomfort tends to be a pattern that shows up across a wide range of uncomfortable situations.

Filed Under: Life, Practice Tagged With: comfort, discomfort, personal development, personal growth, uncomfortable, yoga

Touching the Tender Place With RAIN

July 14, 2020 | Renée Fishman

Difficult emotions can keep us from doing our best work. RAIN is a tool that helps us touch the tender places with mindfulness and compassion.

Filed Under: Practice, Productivity Tagged With: anger, awareness, blame, compassion, emotions, fear, healing, meditation, mindfulness, practice, rain, RAIN meditation, ritual, self-judgment, shame

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