The full moon offers an opportunity to release, rest and reset before ramping up for the activities of fall.
How I Finally Started a Blog After 7 Years of Indecision
Decisions are like dominoes. The right decision at the right time can cause a chain reaction that continues for years.
3 Reasons You Can’t Relax and How to Overcome Them
In theory we could relax on demand, just by deciding to relax. Unfortunately it’s not always that easy. Read on for the reasons you can’t relax and how to overcome them.
Calling Out My Hiding
I’ve been in hiding, with and from my fears. The irony is that my fears and I want the same thing: to be seen, acknowledged, held, and nurtured.
What’s Your Relationship With Discomfort?
Our strategy for dealing with discomfort tends to be a pattern that shows up across a wide range of uncomfortable situations.
Touching the Tender Place With RAIN
Difficult emotions can keep us from doing our best work. RAIN is a tool that helps us touch the tender places with mindfulness and compassion.
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