As Mercury stations direct after 3 weeks retrograde in Virgo, it invites us to pause and reflect on what parts of our routine need to change. Here’s a guide to help you navigate that process.
New Moon in Virgo: Reset Your Routines
The new moon in Virgo brings the start of a new year, an invitation for renewal of our identities, and a reset of our daily routines.
How to Resolve the Paradox of Control
A common response to the uncertainty of change is to seek control, but it doesn’t work the way we think it will. Here’s how to resolve the paradox of control.
5 Lessons About Change I’m Learning From Wearing Invisalign
Earlier this year, I started wearing Invisalign to straighten my teeth. The process has been a daily reminder of the fundamentals of how change happens. Here are 5 lessons I’m learning.
Full Moon in Pisces: How to Persist Through Criticism or Containment
The full moon in Pisces invites us to consider how we find flow within structure, and how we persist in the face of criticism or containment.
How Your Body Lies to You and Prevents You From Changing Your Bad Habits
We’re often told to listen to our bodies. The problem is that our bodies lie to us, and believing the lie can prevent us from changing our bad habits. Here’s how it happens.
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