Beneath most fear, anger, resentment, pain, and other forms of resistance is often grief. Here are 3 misconceptions about grief that may surprise you.
The Fallacy of Force as a Catalyst for Change
If you were habituated in an era when force and criticism were the dominant approaches to effecting change, you are missing out on a more effective and sustainable path to changing your habits.
7 Things You Can Do When You Feel Drained
If the current state of the world has left you feeling drained of energy, unfocused, and exhausted, you’re not alone. Here are 7 things you can do instead of berating yourself for your inability to compartmentalize.
The Essential Skill Leaders Need Right Now
It would be nice if everything was black and white, and if we could feel only one emotion at a time. But that’s not how life works. To avoid getting caught in reactivity, leaders need to cultivate this essential skill that allows for taking aligned action.
Venus Trine Uranus: Innovate Your Pleasure
When we think we know what we want, we may pursue that thing with blinders to what else is out there and miss the experiences and opportunities that truly light us up. As Venus in Virgo forms a trine to Uranus in Taurus, it encourages us to experiment by shaking up our established systems and routines and perhaps discover a new path to pleasure.
Change vs Transformation: The Paradigm Shift You’ve Been Missing
We often say we want things to change, when what we really desire is a transformation. Although often used interchangeably, they are not the same.
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