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You are here: Home / Archives for Coaching

3 Reasons to Embrace February as the Real Start of Your Year

February 3, 2024 | Renée Fishman

If you think you’re falling behind because it’s already February, take a deep breath and know that you’re not alone and you’re not behind. In fact, you’re right on time. Here are 3 reasons why you should embrace February as the real start of your year.

Filed Under: Coaching, Life, Productivity Tagged With: beginnings, cycles, Imbolc, January, nature, new year, new year resolutions, planning, productivity, resolutions, rhythms, timing, wheel of the year

3 Reasons Why “Fear of Failure” is a Lazy Excuse

February 2, 2024 | Renée Fishman

Blaming your inaction on a “fear of failure” is a common excuse won’t get you anywhere. Here are 3 reasons why “fear of failure” is a lazy excuse and how to actually work with this fear.

Filed Under: Coaching, Productivity Tagged With: consequences, fear, fear of failure, mindset, performance, productivity, risk

My 3 Words for 2024: Integrate. Experiment. Play.

February 1, 2024 | Renée Fishman

Each year I choose 3 words to guide my year and my daily actions. This year’s words are Integrate, Experiment, and Play. Read more about the ritual and what’s behind these words.

Filed Under: Coaching, Life Tagged With: 2024, experiment, goals, integrate, life, mindfulness, my 3 words, personal development, planning, play, productivity, rituals, values

The Most Dangerous Belief Keeping You Stuck — and 3 Reasons It’s So Harmful

January 31, 2024 | Renée Fishman

We have no shortage of beliefs that can keep us from moving forward with our progress, but there’s one that is tops when it comes to dangerous limiting beliefs. Here’s what it is and 3 reasons it’s so harmful.

Filed Under: Coaching Tagged With: beliefs, coaching, limiting beliefs, productivity, progress, receiving, support

Mars Square the Lunar Nodes: Making a Choice at the Crossroads

January 28, 2024 | Renée Fishman

As Mars in Capricorn squares the lunar nodes, it puts us at a crossroads: do you take a leap toward your future, even if the path is uncertain, or do you stay safe with what you know and your habitual way of being?

Filed Under: Astrology, Coaching, Life Tagged With: astrology, calling, change, comfort, crossroads, decisions, direction, evolution, life path, Lunar Nodes, Mars, navigating change, precipice, purpose, soul path

The Secret Ingredient for Focused Efficiency for People with ADHD

January 26, 2024 | Renée Fishman

If you have ADHD or otherwise identify as neurodivergent, you know how hard it is to stay on task. Having a plan is a good start, but it’s not enough. Here’s the secret ingredient to staying focused and being efficient.

Filed Under: Coaching, CrossFit, Productivity Tagged With: accomplishment, achievement, actions, ADHD, case study, CrossFit, deadlifts, efficiency, fitness, getting things done, goals, neurodivergent, productivity, strategies, tasks, work strategies

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