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You are here: Home / Archives for Coaching

Where Is Your Real Limitation?

July 1, 2024 | Renée Fishman

Sometimes, a strong intention, desire, and a positive mindset aren’t enough to get the job done. We can, and do, bump up against the very real limits of our capacity.

Filed Under: Coaching, Fitness, Productivity Tagged With: capacity, fear, limitation, limits, metaphors, mindset, productivity, resistance, skills, strength, weightlifting

A New Way I’m Working With My Inner Perfectionist

June 28, 2024 | Renée Fishman

Perfectionism often serves a purpose, but the war it incites within us can be toxic, shutting down all progress. Here’s a new way I’m learning to work with my inner perfectionist so she doesn’t hold me hostage.

Filed Under: Coaching, Practice, Productivity Tagged With: compassion, equanimity, mindfulness, perfectionism, perfectionist, productivity, resistance, self-acceptance, self-compassion, self-love

Kintsugi: Finding the Gold in Your Flaws

June 26, 2024 | Renée Fishman

The prevailing conditioning can create a belief that we must hide our flaws to find success and showcase our brilliance. The Japanese art of Kintsugi offers a different perspective: your gold is in your cracks.

Filed Under: Coaching, Life, Productivity Tagged With: brilliance, cracks, flaws, hiding, imperfection, kintsugi, mindfulness, mindset, self-acceptance, visibility

The Procrastination Matrix Will Help You Finally Get Things Done

June 18, 2024 | Renée Fishman

Not all procrastination is based in fear. Use this Procrastination Matrix to uncover the root cause keeping you from what you know you want to be doing and finally get it done.

Filed Under: Coaching, Frameworks, Productivity Tagged With: bandwidth, capability, capacity, clarity, coaching, comfort, community, context, fear, holistic productivity, procrastination, productivity, resistance, support, wellness

7 Ways to Think About Time

June 15, 2024 | Renée Fishman

title image 7 ways to think about time image of hourglass with text overlay

You might think about time often, but how do you think about time? Here are 7 ways to think about time.

Filed Under: Business, Coaching, Productivity Tagged With: astrology, cycles, productivity, seasons, time, time management

The Challenge of Basics

June 13, 2024 | Renée Fishman

Before you knock on “basics” as being “boring,” consider how well you implement the basics consistently. Doing the basics well on a consistent basis is more challenging that it seems.

Filed Under: Business, Coaching, Life, Practice, Yoga Tagged With: advanced, basics, challenge, fundamentals, inner work, practice, productivity, simple, simple not easy, systems, weightlifting, yoga

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