Whether the conversation is in your head or with another person, the best way to get a different answer is to ask a different question.
There’s a prevailing and persistent myth about the nature of work that will kill your process if you buy into it.
Autumn equinox begins a season of release. Here are 3 areas to consider when you think about what you are releasing.
This simple and profound question can help you see what is holding you back, but it’s not for the faint of heart.
When my keys and phone got locked in the car, it provided the perfect opportunity to practice yoga — but not in the way most people are used to.
Yoga is not what you think it is. The 3 core parts of yoga that you’re misunderstanding.
Some things sound good, so they get repeated a lot, even if they’re not true. Such is the case with the big lie everyone tells about the antidote to fear.