The way we speak about ourselves becomes the way people see us, which influences our actions and our trajectory. Your words have power. Use them to redefine yourself.
Sun/Pluto Opposition: Explore Your Shadows
On the deepest level of our unconscious, we all yearn to be seen. It’s why a baby cries, why a toddler throws a tantrum, why billions of people share their thoughts and ideas and promote themselves on social media. In a more literal meaning, it’s why video has proliferated. If you want your work to […]
The Truth About How Transformation Happens
Despite marketing claims touting instant change and transformation, true transformation doesn’t happen in a weekend seminar or a 30-day challenge. Here’s how it really happens.
5 Things to Know About Pluto in Aquarius
Pluto is leaving Capricorn and moving into Aquarius. Why is this such a big deal? What can we learn from it? Here are 5 things you need to know about this next chapter in our collective experience.
Seeking the Beauty in the Muck
The transformation of the butterfly gets all the attention, but there’s a unique beauty to the messiness of the cocoon.
3 Ways “Before and After” Stories Harm Us
Before and after stories have a magnetic quality to them, reeling us in with the promise of transformation. But they can also harm us in significant ways.





