Finding wisdom and transformation even when nothing goes according to plan.
Enlightenment is Not Instantaneous
In an age of instant delivery we want our enlightenment and transformation to be instantaneous. That’s not how it works.
Celebrating the Spiral of Life
The holiday of Simchat Torah is an example of how life is a spiral, and beginning again is not the same as starting over.
Creating Your Life’s Masterpiece
This is the time to step back from the canvas and assess where we are and where we are going. How will you make best use of your one life?
The Surprising Way to Help Someone Out of Pain
Sometimes, the best way to help others is by not helping at all.
Diving Back Into Life
Swimming is one of the most effective workouts we can do, not just for our physical body, but for our mind and spirit as well.
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