The algorithm serves up the information it wants us to see, but we don’t have to be its victims.
The Most Effective Way to Change Your Thoughts
Adopting a new way of thinking doesn’t come from sitting still. You need to take action.
Who Would You Be Without Your Thoughts?
When you’ve spent your whole life being defined as a thinker, how do you find identity beyond your thoughts?
How to Save Yourself When You’re Drowning in Thoughts
When you’re drowning in thoughts, an outline or list is the wrong strategy. Here’s a simple 3-step plan for how to create your own life raft.
It’s All in Your Head
The power of thoughts.
You Feed the Algorithm
Online and in your mind, you feed the algorithm. What are you feeding it with?
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