Grief lives in the body, so it comes with us wherever we go — including our workouts. Here are 5 ways grief can impact your workout.
What It Really Means to Be Seen in Your Light
To be seen in your light is not the same as being seen in your expertise or authority. Your light is not your accomplishments or achievements. It is something deeper than what you do.
How to Shovel Snow Without Killing Your Body
Two weeks ago shoveling snow depleted and drained me. Now it fuels my energy. What shifted to create the change.
The Commandment to Rest
“Remember to rest” is not merely a lifestyle suggestion, but a commandment — as important as not stealing, not murdering, or not lying.
Rationality is Overrated
The fact that your idea may make sense, or be highly rational, is largely irrelevant. After all, what’s rational depends on who is doing the rationalizing.
Fill Your Pipeline By Filling Your Soul
When you give up everything you love to grow your business, you’ll end up killing your business and yourself. The way to fill your pipeline is to fill your soul and spirit, so you can serve from a full tank.
How to Emerge Victorious from Conflict and Chaos
Conflict and chaos invite us to examine and destroy the structures keeping us confined to old ways of thinking, being, and doing. We emerge victorious not through fighting, but through surrender.