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You are here: Home / Archives for rituals

The Best Way to Clear Your Brain Fog

October 4, 2025 | Renée Fishman

When you’re feeling stiff and foggy, it’s tempting to wait for the fog to clear before taking action. Here’s a better approach.

Filed Under: ADHD, Creating, Productivity, Writing Tagged With: action, brain fog, clarity, creating, fitness, movement, productivity, rituals, routine, strategies, work

What’s on the Other Side of Your Scale?

September 25, 2025 | Renée Fishman

When you’re seeking balance, it helps to see what’s on the other side of your scale. You may not realize what you’re weighing yourself against.

Filed Under: Coaching, Productivity Tagged With: disruption, habits, holidays, measuring up, productivity, rituals, routine, self-care, standards

The Impossible Standard I Never Actually Met

September 15, 2025 | Renée Fishman

Comparing ourselves to our own standard of perfection can be a brutal act of self-sabotage, especially when that standard is a false memory.

Filed Under: Productivity Tagged With: habits, memory, mindset, perfection, perfectionism, personal growth, productivity, ritual, rituals, routines, self-awareness, self-compassion

The Hardest Part of Breaking Habits

September 12, 2025 | Renée Fishman

When it comes to breaking habits and ending rituals that no longer serve you, stopping the activity is actually the easy part. The hardest part is something nobody talks about.

Filed Under: Habits, Productivity Tagged With: endings, habits, navigating change, productivity, rituals, routines, transitions

Are Your Routines Productive or Just Busy Work?

September 10, 2025 | Renée Fishman

Sometimes the rituals we rely on are doing more harm than good. As the Sun and South Node meet in Virgo, it invites us to shed the routines that are really just busy work.

Filed Under: Astrology Tagged With: astrology, busy work, habits, productivity, rituals, routines, south node

Trust the Cycles

August 29, 2025 | Renée Fishman

To sustain any practice or ritual over the long term, you can’t give you maximum effort every day. Sometimes it’s ok to give your minimum effort. Trust the cycles.

Filed Under: Productivity Tagged With: cycles, exercise, fitness first, habits, movement, productivity, rest, rituals, seasons, workout

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