The Full Moon in Cancer is sitting next to Mars at the mid-point of its retrograde, bringing to light 3 areas for us to review.
Why Doing More Won’t Help You Make Progress
When you’re stagnating or not seeing results, pushing harder or doing more won’t help you move forward. Here’s what will.
3 Practical Lessons of Hanukkah and Capricorn Season
It’s no accident that the Jewish holiday of Hanukkah falls in Capricorn season. Here are 3 ways Hanukkah reflects the Capricorn archetype and the practical ways you can apply this ancient wisdom to your life.
How to Stop Wasting Your Days Off and Finally Spend Time Doing the Hobbies You Love
Do you spend all week waiting for time to enjoy your hobbies, only to waste your days off spinning in overwhelm? Here’s a practical framework that will help you get out of decision paralysis and doing the things you love to do.
Why Your Regression is a Good Thing
When you find yourself regressing in your skills or in a state of confusion or disorganization, your impulse might be to panic and self-shame. Before you go down the hole, consider that your regression is a good thing.
The Paradox of Progress
It’s often when we release ourselves from the endless pursuit of progress that we find a new path toward something even greater than what we originally wanted.
The Unexpected Path to Rapid Improvement
My CrossFit journey has reinforced the benefits of an unconventional approach that accelerates skill improvement in any area. But it comes with a catch: you must be willing to embrace your humility and vulnerability.
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