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You are here: Home / Archives for productivity

Distractions Are Not Interruptions. Here’s Why This Matters.

June 16, 2023 | Renée Fishman

The internet and the knock on the door are not the enemy. To effectively tame distractions, you first must understand the difference between distractions, interruptions, and distraction objects, so you know which you’re working with.

Filed Under: Productivity Tagged With: attention, distractions, escape, focus, internet, interruptions, productivity, social media

Mercury in Gemini Square Saturn in Pisces: Not Everything is Figureoutable

June 15, 2023 | Renée Fishman

As Mercury in Gemini squares Saturn in Pisces, it reveals how we get stuck in sharing our message and reminds us that, for all the wonders of the mind, not everything is figureoutable.

Filed Under: Astrology Tagged With: action, articulation, astrology, coherence, communication, control, creativity, faith, Gemini, Mercury, Mercury square Saturn, message, oneness, Pisces, planning, productivity, Saturn, stuck, thinking, trust

Why Are You Stopping Yourself?

June 14, 2023 | Renée Fishman

Once you see the pattern of stopping yourself, you can dig deep to explore why. But sometimes, there’s a more relevant question — which can lead to an actual solution.

Filed Under: Coaching, Practice Tagged With: fitness, over thinking, overthinking, patterns, practice, productivity, self-awareness, self-sabotage, stopping yourself

6 Elements to Include in Your To-Do List So You Actually Get Shit Done

June 13, 2023 | Renée Fishman

If you know what you need to do but aren’t doing it, including these 6 elements will help you get clarity around your tasks so you stop procrastinating and actually get shit done.

Filed Under: Productivity Tagged With: action, actions, ADHD, body double, clarity, fundamentals, getting things done, marketing, productivity, projects, support, to-do list

3 Questions to Ask When Your Plan Gets Interrupted

June 12, 2023 | Renée Fishman

When your work plan gets interrupted and you feel off-track, it’s easy to fall into a cycle of shame and self-blame. Before you fall down that hole, here are 3 questions to ask yourself.

Filed Under: Productivity Tagged With: disruptions, goal, interruptions, outcome, plans, priorities, productivity, values

Is This Belief About Work Sabotaging Your Results?

June 10, 2023 | Renée Fishman

Prevailing cultural beliefs about what it takes to achieve results are deeply embedded in our internal operating systems. But current science provides evidence that by operating according to these beliefs we may be sabotaging our results.

Filed Under: Coaching, Fitness, Productivity Tagged With: beliefs, burnout, central nervous system fatigue, CNS fatigue, coaching, effort, fitness, hard work, nervous system, practice, productivity, sympathetic overload, trauma

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