It seems logical to believe that cramming studying into a short time will help you retain the information better. Here’s why this will backfire every time.
The Myth of Time and Priorities
The idea that “if you have time for X, then you have time for Y” is a judgment rooted in a common misperception of how time and tasks work.
Why My Morning Workout is Non-Negotiable
When demands on your time and energy are mounting, it’s common to think that cutting out a workout will free up time. Here’s why that’s a mistake.
The Challenge of Finding the Right Environment For a Task
Environment is more potent than willpower. But finding the right environment fro a task isn’t always so simple.
10 Reasons Why Buying a Mattress is So Awful (It’s Not Just You)
Buying a mattress is one of those life tasks that you can’t avoid. Here are 10 factors that combine to make it a perfect storm of overwhelm and executive function drain.
A Counter-Intuitive Strategy to Unplug
When your energy is drained by too many big things at once, sometimes quiet restoration only makes things worse. You might need a different strategy.
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