Overwhelm is a doorway to procrastination and being stuck. Here are 3 steps to reset when you start spinning in overwhelm.
A Contrarian Strategy for Clearing Your Mind
When you’re caught in the web of spinning thoughts and ideas, this strategy can help you clear your mind without creating more work and overwhelm.
3 Reasons Why You Need a “Signature Dish” For Holiday Meals
Finding inspiration and experimenting with new recipes can be a fun creative project. But when it comes to holiday meal prep, it’s best to stick to what’s tried and true. Here are 3 reasons why you need a signature dish at the holidays.
A Simple Strategy for Stress-Free Thanksgiving Prep
Thanksgiving prep doesn’t have to be a source of overwhelm, even if you have ADHD. Learn a simple strategy for stress-free Thanksgiving dinner that will help you avoid burning out — or burning your meal.
How to Stop Wasting Your Days Off and Finally Spend Time Doing the Hobbies You Love
Do you spend all week waiting for time to enjoy your hobbies, only to waste your days off spinning in overwhelm? Here’s a practical framework that will help you get out of decision paralysis and doing the things you love to do.
Why “Eat the Frog” is the Worst Productivity Advice
In the canons of productivity advice, the advice to “eat the frog” — to do your most difficult task first — is the worst. Here’s why it’s flawed and what to do instead.
New Moon in Gemini: Explore Your Ideas and Pick a Path
The New Moon in Gemini magnifies all of our brilliant ideas and insights, and also forces us to choose a one to implement. Even twins are born one at a time.
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