If you’re going through a rough time right now, here are 3 foundational reminders to help you navigate the bumpy road.
How To Navigate Setbacks With Greater Intention
When faced with a setback, do you resign yourself to how it is or defiantly push through? There’s a third option.
Facing the Reality of Living in a Human Body
The reality of life is that all material things eventually break down, including the human body. How we navigate this inevitability makes all the difference.
Everything is a Matter of Perspective
You have a story about every event and experience, which is largely based on what you’ve learned from others. If you want to change the story, you must learn to see from a different angle.
Don’t Make This Goal-Setting Mistake
When setting goals, don’t overlook the crucial question that determines whether you’ll actually feel good about what you achieve.
A Contrarian Strategy for Clearing Your Mind
When you’re caught in the web of spinning thoughts and ideas, this strategy can help you clear your mind without creating more work and overwhelm.
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