Life is not meant to be observed from under the shelter of the umbrella or awning, while we wait for the storm to pass. It is meant to be lived and embraced with full commitment to getting wet.
5 Words to Help You Cultivate Equanimity
It can be hard to cultivate equanimity, the state of remaining calm and non-reactive. One way is by repeating this simple 5-word mantra.
What if this is how it’s supposed to be?
What if the fear and doubt were not regression, but a portal to the next stage of progress?
How to Slow Down Your Spinning Mind
The mind doesn’t come with an “off” switch. But with the right intervention you can slow down your spinning mind.
Productivity in its Purest Form
What if staring out the window and letting your mind wander aimlessly was the most productive thing you could do? Could you allow yourself to do it? It’s harder than you might think.
5 Tips to Get Out of Your Head
Everything is connected. In theory, everything should work together. Here are 5 tips to get out of your head and into your body when your body and mind stop being on speaking terms.
- « Previous Page
- 1
- …
- 58
- 59
- 60
- 61
- 62
- …
- 68
- Next Page »