The awareness that every moment is fleeting and will not repeats itself is an invitation for us to be fully present and pay attention.
Yūgen — A Feeling Beyond Happiness
While you’re caught in your pursuit of happiness, you might be missing out on a feeling so much more profound that English doesn’t even have a word for it. Welcome to Yūgen.
Freedom to Be As You Are
What would it feel like to live according to the rhythms of your unique nature, without regard to what the culture says you should say or do?
The Other Side of “If Only…”
We tend to think that what will make us happy is on the other side of if only.. What if we’re wrong?
What Does Action Look Like?
In a culture of go-go-go we never fully arrive. The invitation at the Winter Solstice is to arrive, stay, and listen.
Where’s the Line Between Self-Compassion and Rationalization?
Studies show that self-compassion is vital for resilience and productivity. But sometimes it feels like just another excuse. Where’s the line between self-compassion and rationalization?
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