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You are here: Home / Archives for mindfulness

Taking the Long Way

May 16, 2019 | Renée Fishman

Nobody takes the public bus in California. I did. It’s inefficient and takes longer than driving. Three times longer. And it was the most productive thing I’ve done in weeks.

Filed Under: Travel Tagged With: journey, mindfulness, presence, savor, travel

These 5 Words Will Get You Through Your Toughest Moments

May 14, 2019 | Renée Fishman

In the process of creative endeavors and paths of learning and growth we inevitably hit setbacks and detours where it feels like everything is falling apart. These 5 words will get you through by keeping you out of the negative spiral of fatalistic thinking.

Filed Under: Productivity Tagged With: equanimity, mindfulness, mindset, presence, productivity

The Reason You Think You’re Here is Not the Reason You’re Here

May 9, 2019 | Renée Fishman

An mindset shift to help you find instant freedom.

Filed Under: Life Tagged With: mindfulness, presence, purpose

5 Steps to Extract Yourself From Negative Thoughts Without Faking Positivity

March 8, 2019 | Renée Fishman

Negative thoughts can be destructive and disruptive, but faking positivity feels just as bad. Here’s a 5-step process to extract yourself from negative thoughts without faking positivity.

Filed Under: Productivity Tagged With: awareness, happiness, mindfulness, negative thoughts, positive thoughts, productivity, thoughts

Seeing Through the Clouds

February 25, 2019 | Renée Fishman

The miracles of life are always visible, even through the clouds.

Filed Under: Life Tagged With: mindfulness, perspective

The Curse of Curiosity

February 24, 2019 | Renée Fishman

Thanks to technology, we can satisfy every fleeting curiosity in an instant. This isn’t always a good thing.

Filed Under: Productivity Tagged With: curiosity, distractions, fitness, focus, meditation, mindfulness, work

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