Yoga often gets promoted as a physical practice, but the poses are merely a set-up for the practice of yoga.
7 Things You Can Do at the Beach Instead of Reading
7 things you can do at the beach that aren’t reading, so that you can truly relax and restore.
3 Reasons Not to Bring a Book to the Beach
It’s hard to imagine going to the beach without bringing a good book. Here are three reasons why you should leave the book at home.
The Sweet Simplicity of Surrender
Instead of grasping for results and answers, can you find the courage to engage in the sweet simplicity of surrender?
How to Silence the Pings
The “pings” of new messages can be an intrusion into every aspect of our life — sleep, work, rest, quality time with loved ones, quiet time — if we let it. Silencing the pings is both easy and difficult.
Timing Etiquette For Text Messaging
Who is responsible for ensuring that text messages aren’t disruptive? Let’s clear this up for good.
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