Have you ever noticed that you tend to sit in the same seat in a classroom, or prefer the same spot in yoga class? It’s a function of environmental psychology. Here’s the science behind the habit.
5 Reasons Why You Resist Risk
Experimentation can open a path to crucial discoveries. Yet we often resist risk in life and business. Here are 5 reasons why.
4 Tips to Avoid Sending Email You’ll Regret
You fired off a response. Now you regret it. We’ve all been there. How do you avoid it next time?
3 Fears That Keep You Holding On For Too Long
The first law of the universe is that all creation begins with destruction. So why is this so hard in practice? 3 fears that keep you holding on when you know you should let go.
What I’ve Learned in 8 Months of Daily Blogging
Here are some things I’ve learned in 8 months of daily blogging.
3 Reasons Why Summer is the Best Time to Change Your Habits
Yesterday was the Summer Solstice, the longest day of the year and the beginning of summer.If you’re looking to start a new practice or condition a new habit, this is the time.
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