I generally hate cold weather, but I love shoveling snow. It turns out that shoveling checks a lot of boxes that meet ADHD needs.
New Moon in Capricorn: Build the Foundation For Your Dreams
The moon in Capricorn supports us in building foundations under our castles in the sky.
Full Moon in Cancer: Create Structures of Support
The first full moon of 2026 reminds us that to accomplish big goals we need more than a plan and material resources. We also need structures of emotional support.
Why We Cling to Outdated Practices
It’s common to cling to old protocols even in the face of evidence that they aren’t effective. Here’s a look at why we do this.
Full Moon in Capricorn: How to Take Action Amidst the Chaos
As we settle into a new reality of chaos and disruption, a full moon in practical and persistent Capricorn grounds the scattered air energy and shows us how to take action amidst the turmoil.
How To Navigate Setbacks With Greater Intention
When faced with a setback, do you resign yourself to how it is or defiantly push through? There’s a third option.
Don’t Make This Goal-Setting Mistake
When setting goals, don’t overlook the crucial question that determines whether you’ll actually feel good about what you achieve.
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