Conflict and chaos invite us to examine and destroy the structures keeping us confined to old ways of thinking, being, and doing. We emerge victorious not through fighting, but through surrender.
5 Ways You Block Effective Communication
If you want to build trust and credibility in your relationships, you must be aware of these 5 blocks to effective communication.
7 Things to Remember When Learning a New Skill
Learning something new can trigger fear, feel awkward and disorient us. Here are 7 tips to help you through the early stage.
How Expectations Sabotage Your Happiness and Productivity
Expectations create resistance. Resistance creates suffering. This blocks us from true happiness and peak productivity. Here’s how it works.
Are You Making This Common Mistake With Your Fears?
The Breakfast Club — yes, the movie — teaches the common mistake we make with fear.
5 Surprising Practices Guaranteed to Boost Your Productivity
A few years ago, I struggled to get 5 minutes to myself. Now, I have consistent daily fitness, meditation, and writing practices, thanks to these practices. Any one of them will boost your productivity.
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