Self-judgment is inevitable, and it may be unavoidable. But it doesn’t have to be fatal. The next time you notice you’re in self-judgment mode, try one of these 7 ways to respond to self-judgment instead of reacting to it.
How to Stop Judging Yourself
This is for the overachievers who constantly find yourself in the self-judgment of I’m not good enough. I haven’t done enough. What is behind your self-judgment, what it does to you, and how to stop it.
When Fear Starts in the Body
Fear is not always driven by the mind. Sometimes the body reacts on its own and creates the stories. This is how to get out.
3 Fears We Have When Setting New Standards
The fear of change is discussed often. But change comes when we set new standards. And that comes with its own fears.
My Theme for 2018: My Year of Emergence
As we welcome the new moon and new lunar year, and celebrate the partial new moon solar eclipse, it is time to publicly claim my theme for this year.
This is Why You Fail to Build on Your Biggest Success
Success builds on success. But to build on success you must recognize, claim, and celebrate your current success. Here’s where the breakdown appears.
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