The concept of “energy” is often dismissed as “woo” and not practical. But in fact it’s something that is very real and has a very practical impact on every part of your life.
Your Most Valuable Asset (Hint: It Isn’t Time)
It’s engrained in our cultural thinking that time is our most valuable asset, but this is false. Our most valuable asset is that which dictates how we work within time.
How to Eliminate 3 Energy Vampires From Your Mornings
How you start your day sets the tone for your day. To set yourself up for an effective day, it’s important to get clear on your plan and eliminate these top 3 energy vampires from your morning routine.
3 Tips to Start a Task When You’re Struggling to Get Started
If you’ve ever struggled to start a task and received the advice to “just get started”, then you know how infuriating and shaming it can be. Here is the guide you need to get started when you’re struggling to start.
7 Tips for a Workout That Will Energize You
No all exercise is created equal. Sometimes exercise can be counter productive and drain energy. Here are 7 tips for a workout that will energize you.
A Weightlifting Principle for Astrology Skeptics
A principle I learned in weightlifting turns out to be the best response to people who question whether we can feel the energy of planetary movements.
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