The test of who we are comes as we prepare to step into ourselves.
Unmasking My Perfectionist Pattern
Deconstructing my perfectionism: the triggers, the beliefs, the conditioning, and all the elements that keep my locked in a hollow shell of a perfectionist pattern.
What 700 Days of Meditation Taught me About Productivity
What I’ve learned from 700 consecutive days of meditation practice 700 days. 785 sessions. 118+ hours. A Lifetime of lessons.
Are You Making This Common Mistake With Your Fears?
The Breakfast Club — yes, the movie — teaches the common mistake we make with fear.
Why It’s Ok to Be Angry and Cry
My Mood: Angry. Annoyed. Frustrated. I missed trapeze practice and I am PISSED OFF. And it’s ok.
Stop Owning Your Feelings. Feel Them.
Why are we so quick to claim ownership of our feelings, challenges, and problems, and so hesitant to own our worth? We have it backward.
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