It’s common to feel like what you’re doing isn’t working. Before you quit, read these lessons I’ve learned in a decade of sustaining daily workouts and other core daily habits.
5 Levels of Practice
Whether it’s yoga, meditation, creative work, physical workouts, or studying, most of our major activities are a form of practice. And showing up is just the start. I’ve distilled practice into 5 distinct levels, each of which is a practice of it’s own.
The Mindset That Kills Consistency
Whether it’s your workouts, writing, meditation, yoga, or any other practice, the secret to maintaining consistency is to let go of a popular and common mindset that stops you in your tracks.
New Moon in Gemini: Imagine a New Story
You will play many roles in the unfolding narrative arc of your life. The new moon in Gemini invites you to examine the current story you’re living and the role you’re playing, and to imagine a new story and a new role for your next evolution.
Mercury in Gemini Square Saturn in Pisces: Not Everything is Figureoutable
As Mercury in Gemini squares Saturn in Pisces, it reveals how we get stuck in sharing our message and reminds us that, for all the wonders of the mind, not everything is figureoutable.
Mercury Conjunct Uranus: How to Unleash Your Inner Genius
As Mercury and Uranus meet up in Taurus, it can spark us to unleash our most innovative thoughts — if we’re willing to embrace the risk of doing so.
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