It’s the nature of life that we hit busy seasons that may cause us to fall off-track in our daily practices. Here are 5 tips for getting back on track after time off.
3 Lessons I’ve Learned About Progress From a Decade of Daily Workouts
It’s common to feel like what you’re doing isn’t working. Before you quit, read these lessons I’ve learned in a decade of sustaining daily workouts and other core daily habits.
5 Levels of Practice
Whether it’s yoga, meditation, creative work, physical workouts, or studying, most of our major activities are a form of practice. And showing up is just the start. I’ve distilled practice into 5 distinct levels, each of which is a practice of it’s own.
The Mindset That Kills Consistency
Whether it’s your workouts, writing, meditation, yoga, or any other practice, the secret to maintaining consistency is to let go of a popular and common mindset that stops you in your tracks.
New Moon in Gemini: Imagine a New Story
You will play many roles in the unfolding narrative arc of your life. The new moon in Gemini invites you to examine the current story you’re living and the role you’re playing, and to imagine a new story and a new role for your next evolution.
Mercury in Gemini Square Saturn in Pisces: Not Everything is Figureoutable
As Mercury in Gemini squares Saturn in Pisces, it reveals how we get stuck in sharing our message and reminds us that, for all the wonders of the mind, not everything is figureoutable.
- « Previous Page
- 1
- …
- 5
- 6
- 7
- 8
- 9
- …
- 23
- Next Page »