Every endeavor in life is a game. They key to success is to know what your best game is, and to find a way to play your best game in the context of whatever game you’re playing.
3 Strategies For Navigating an Eclipse Hangover
“Eclipse Hangovers” are a real phenomenon that mirror the inner disruptions we often face after unexpected changes. Here are 3 strategies for how to navigate them.
Lunar Eclipse in Libra: Release Your Destructive Relationship Patterns
The Lunar Eclipse in Libra invites us to investigate the patterns of how we show up in relationships and liberate ourselves from the suffering of destructive habits.
Shed Your Mask to Find Your Power
Pretending to be who you are not comes at a steep cost. Shedding your masks and embracing your authentic self unlocks the door to deeper connections, peak productivity, and your best work.
3 Things I Did to Improve My Performance in Every CrossFit Open Workout
I did every workout of the 2024 CrossFit Open twice. Here are the 3 things I did that helped me significantly improve my performance in just 2 days.
The Link Between Self-Belief and Receiving Support
The idea that if you believe in yourself you don’t need support from others sets up a false dichotomy. In fact, part of self-belief is recognizing the support we need to succeed at a task.
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