The right conversation at the right time can be a catalyst for a new idea, a new direction, a new partnership, or a new opportunity. The New Moon in Gemini is your invitation to start sharing your ideas.
5 Considerations to Determine the Best Murph Strategy For You
In the fitness world, Memorial Day weekend brings endless discussion about which Murph strategy is the best. Here are 5 things to consider when determining how to approach this workout.
5 Things to Know About Saturn in Aries
After three years sailing the ocean of Pisces, Saturn — the planet of limits, boundaries, age, and experience — enters Aries — the sign of youth, impulsivity, and experimentation. Here’s what you need to know.
Hyper-focus Isn’t Focus
For those of us with ADHD, the state of hyper-focus can feel like focus. But it actually has downsides of its own.
The Mindset Behind “Stacking Days”
Showing up for your workout or your craft on a daily basis can help you build momentum and motivation. Here’s the mindset essential to the practice of “stacking days.”
The Wisdom in Distraction: Why You Should Follow Your Curiosity
In a culture that demonizes distraction, it’s common to judge yourself for falling down a rabbit hole. But if you get curious about what’s pulling you, you can discover that your distraction is actually a direction to something important.
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