Distraction often gets a lot of bad press, but sometimes it can be a useful ally.
New Moon in Cancer: Commit to Caring
pulls our focus to the ways in which caring, and nurturing can be our superpower — if we harness these qualities with discipline.
The Ultimate Freedom
As the United States celebrates its birthday, it’s worth noting the ultimate freedom that lies at the heart of the country’s founding.
3 Tips to Be Consistent as a Content Creator
I’ve been publishing a daily blog for over six years, despite the challenges of ADHD. Here are 3 strategies that helped me stop spinning in the web of ideas so I could publish consistently.
3 Factors That Add to The Invisible Load
When things feel very heavy, in the gym or in life, consider what you’re carrying that you can’t see. Don’t discount the weight of your Invisible Load.
Where Is Your Real Limitation?
Sometimes, a strong intention, desire, and a positive mindset aren’t enough to get the job done. We can, and do, bump up against the very real limits of our capacity.
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