What if burnout wasn’t a problem to be solved but a natural part of our rhythm, and a message about what we need next?
Do What You Can
Do what you can with the resources you have, and let it be enough.
Remember to Breathe
Breathing happens automatically. Yet more often than you realize, you still need to remember to do it.
The Source of All Crucial Knowledge
Our lives are always speaking to us. Our bodies are always speaking to us. We only need to teach ourselves how to attune to the messages.
The Step You Need Before Rest
If your rest doesn’t feel effective or restorative you are likely missing this preliminary step.
Welcome the Contrarian
The person pushing back against all of your great ideas might be your most valuable asset in your meeting.
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