The promise of optimizing your health through data and biohacking misses the true measure of wellness.
The Limits of Data Analysis
Numbers can tell a compelling story, but if you’re only looking at a data analysis you’re missing the full picture.
The False Premise of the Quantified Self
It’s easy to get seduced by numbers the purport to explain our situation to us. But there’s no substitute for connecting with your personal lived experience.
How Structure Facilitates Expansion
If you’re feeling stuck creatively or struggling to express yourself, look at the structures of support you have in your life.
Sagittarius Season: Find Power in Releasing Control
The things we try to control or hold onto end up controlling us, robbing us of our power to evolve. Sagittarius season encourages us to find power in releasing control.
Your Shadows Are the Key to Your Liberation
The shadows and icky parts that lurk beneath the surface can be our greatest obstacles, but also the path forward.
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