Some days just aren’t good for getting things done. Learning how to embrace these days is its own skill and has its own rewards.
5 Tips to Handle Low Energy Days with ADHD
The reality of life with ADHD is that some days, you just can’t seem to get it going. Here are 5 tips for navigating those days when the brain just doesn’t plug in.
Lunar Eclipse in Pisces: The Shadow of Service and Self-Care
The lunar eclipse in Pisces is the opening chapter in a new story we’re writing about the apparent polarity between the our responsibility to service of others and the chores of life versus our own self-care.
3 Reasons to End Your Workout on a High Note
When it comes to workouts, should you push to your max or stop short of it? Here are 3 reasons to end on a high note, especially if you have ADHD.
3 Reasons to Make Your Bed Every Morning
What’s the lowest effort/highest reward task you can do to start your day on a good note? Make your bed. Here are 3 reasons to develop this habit if you don’t yet do it daily.
5 Keys to Stay on Schedule When You Have ADHD
For those of us with ADHD, time blindness can cause us to get off schedule, making us late and also leaving us feeling like we’re always “running behind.” Here are 5 tips to stay on schedule when you have ADHD.
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