A practice borrowed from yoga can help you improve your retention of all the great ideas you take in through books, podcasts, and other content.
2 Questions to Ask Before You Create a New Habit
If you want to create a lasting change in your habits, you must start with answering these 2 questions.
Rest is Radical
In a culture that praises and rewards hustle, attuning to your needs and allowing yourself to rest is a radical and revolutionary act.
This Is All You Need to Create a Life of Meaning
Perhaps less really is more. Five haiku stanza that provide all the guidance you need to create a life of meaning.
The Haiku Experiment
For the past 9 months, I’ve distilled every daily blog post to a haiku. Here are 5 lessons I learned from 9 months of daily creative minimalism.
Your Words Set the Tone
The words you choose to guide your year set the tone for your year. Choose with diligence and care.
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