When you’re feeling stuck, you may be tempted to make a radical change. But that often backfires. Instead, go small.
How to Be Seen
If you want to be seen, you must see yourself. Here’s a way to put that into action.
Why “Positive Thinking” Doesn’t Work
You can’t change your mind with only the mind. To change your mind you must also change your physiology.
What You Seek is Within
It’s perhaps the most simple lesson, and yet the hardest to internalize.
People Are Not Problems
Our fix-it culture treats every down moment as a problem to be solved. But in the rush to fix what isn’t broken, we can miss the gold.
Improvement is Overrated
The constant striving to be better than you were yesterday is a set-up for disappointment.
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