The saying “old habits die hard” is rooted in truth. Without a proper strategy for habit change, the old ones will keep coming back. Here are three elements needed to break unhelpful habits.
5 Things to Remember When You’re In Pain
Pain, whether in physical or other form, can shut us down and cause us to isolate and hide. It also cuts off access to your higher wisdom. Here are 5 things to remember when you’re in pain that can help bring you back to truth and clarity.
3 Ways Pain Impacts Your Work And Visibility
In my own life and with clients, I’ve noticed that pain is a significant factor that impacts both productivity and willingness to be visible in your work. Here are 3 factors behind this invisible dynamic.
A Journey to Visibility: How I’m Learning to See Myself
If you want to be seen by others, you must learn to see yourself. Here’s one way I’ve been learning to become visible to myself over the past several months, and the project that resulted from it.
Ask This Crucial Question to Get Clear on What You Really Desire
I thought I wanted a life of freedom as a digital nomad. Turns out that I thrive with more structure and people to show up for — in person. Here’s the question I should have asked to avoid a long journey down the wrong path.
Venus Square Uranus: Break Free From the Boundaries of Your Desire
Venus retrograde encourages us to reflect on the most essential question: What do I want? It may seem simple, until you ask the follow up: Am I allowed to want what I want?
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