Bouncing on a trampoline today gave me insight on a new framework. Using the quality/quantity matrix to uplevel life and business.
The Things That You Cannot Control
As you make your plans for the coming year, it might help you to keep in mind what you can and cannot control.
How To Rewire Your Brain to Boost Confidence
The same wiring that keeps us safe can also keep us small. Learn how to rewire your brain to boost your confidence.
3 Ways to Prevent Chaos in Uncertain Situations
Uncertainty is a breeding ground for confusion, anger and frustration. Keep yourself and others calm and happy using these 3 ways to prevent chaos amidst uncertainty.
What it takes to create a habit for life
What does it take to create a habit for life? It’s not resolutions. You need this instead.
Reviewing My 3 Words for 2017: How They Held Up
This is Part 1 in a series sharing some of my 2017 reflections. Each year I choose 3 words to guide my year. A look at how my 2017 words held up, and what they gave me.
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