Renée Fishman | Holistic Productivity

3 Lessons I Learned About Why Meditation Doesn’t Work

September 26, 2019 | Renée Fishman

After over 3 years of daily meditation practice, I learned my nervous system was locked in fight-or-flight mode. Here are 3 lessons I learned about why my mediation practice didn’t work.

If You Want Freedom, You Need Radical Self-Honesty

September 25, 2019 | Renée Fishman

Radical self-honesty is an essential ingredient of self-acceptance, self-compassion, and self-love. And it’s crucial to freeing ourselves from what holds us back.