Knowing how the mind tries to works against you and how to counter it are crucial if you want to build a sustainable daily practice.
Becoming a Woman of Valor
[spacer size=”40″] What I learned from rediscovering a long-forgotten bottle of essential oil.
Can We Really Do It All?
[spacer size=”40″] Lost in the debate about whether we can “have it all” is a less-discussed issue that looms as a bigger threat: the idea that we can do it all.
Why Meditation Is Not a Habit
[spacer size=”30″] After 150 consecutive days of meditation, I’ve learned several lessons. First up: meditation is not a habit. Shocking.