Have you ever felt like you have momentum moving in the wrong direction? Perhaps life is conspiring against you? Here are 5 actionable tips for breaking out of a slump.
Why People in Pain Don’t Reach Out for Help
In the mix of news reports and commentary following a suicide, people inevitably ask, “Why didn’t [the person] reach out to ask for help?” Here’s why, and what we can do about it.
How to Turn Your Struggle into Strength
If you’re struggling through something, it’s easy to get wrapped up in your own pain. Don’t make that mistake. Three ways sharing your struggle helps you build strength.
7 Things I Learned From a Sticky Drawer
When you try to override stuck and force something into alignment, you risk greater damage to the entire structure and its contents.
How to Boost Your Confidence When You’re Struggling
The difference between falling and flying is what you’re telling yourself in the air. That’s why it’s called the air war.
How to Be Grateful When Life is Beating You Down
To be grateful when life is beating you down and you really don’t feel like it feels incongruent. How can you get aligned and feel grateful from your heart?
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