The mid-afternoon slump is a normal part of the day. Here are 7 strategies for navigating it and working with it, instead of pushing through it.
5 Essential Elements of Libra
Understanding the quality of the autumn season and the elements of Libra lays the foundation for a deeper understanding of the Libra archetype and how to work with it. Here are 5 essential aspects to know.
The One Simple Change That Has Helped Me PR Every Lift
Over the past 3 weeks I’ve hit new PRs in every lift, even as my schedule and focus have been in disarray. Here’s the one simple change that has played a crucial role in my success.
3 Reasons It’s Hard to Quit Even When You’re Burned Out
Have you ever felt reluctance to quit something even when you’ve felt burned out? Here are 3 reasons it can be hard to quit even when you’re burned out.
5 Ways I Use Astrology as a Practical Tool For Productivity and Personal Development
Does astrology work? It works very well for the purposes I use it for. Here are 5 ways I use astrology as a practical tool for productivity, personal development, and more.
The Unexpected Discipline Required to Nurture Growth
We often think of the discipline involved in taking consistent action to nurture growth. But there’s another side, and an unexpected discipline required to achieve true growth.
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