What we didn’t do is as important as what we did. What gets rewarded gets reinforced.
Life’s Storms Force Us to Let Go
While often uncomfortable and disruptive, these storms and shake-ups are catalysts that help us let go of whatever no longer serves us.
Lammas is the Summer Holiday You Didn’t Know You Need
In the midst of the marathon of summer, Lammas offers a much-needed respite for renewal and harvest.
5 Tips For Returning to An Activity After a Long Break
Returning to an activity after a long break can trigger “first-time jitters” all over again. Here are 5 tips to navigate through and return stronger than before.
The Resistance to Declaring Independence
The Founding Fathers of the United States had a clear grasp on our tendency to remain in suffering and our resistance to change.
Beltane: Reclaim Your Virginity and Realign With What Matters
If you need a dose of joy and cheer to end your week, you’re in luck. The Pagan holiday of Beltane is a “springtime festival of optimisim.”
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