Real results are not about what you start, but about what you can sustain.
Consistency is Overrated
Consistency is often considered a virtue, the thing we’re aiming for. But it can also be the reason you’re not getting results.
How Do You Know If You’re Good At Something?
We tend to enjoy doing things that we are good at, and not enjoy things that we are not good at. This begs the question: how do you know if you’re good at something?
Enlightenment is Not Instantaneous
In an age of instant delivery we want our enlightenment and transformation to be instantaneous. That’s not how it works.
How to Stay Motivated When You’re Not Seeing Results
We are motivated by progress, but progress isn’t always noticeable. A strategy to keep yourself motivated and doing the work when you’re not seeing results.
What is Your Minimum Viable Effort?
Sometimes the best question is not “how much more can I do?” but “what’s the least I can do?”